Top 10 Yoga Poses for Beginners
Starting your yoga journey can be exciting yet overwhelming. Here are the top 10 poses to help you ease into your practice:
- Mountain Pose
- Downward Dog
- Child’s Pose
- Warrior I
- Warrior II
- Tree Pose
- Bridge Pose
- Cobra Pose
- Seated Forward Bend
- Corpse Pose
Incorporate these poses into your daily routine for a balanced practice.